Contact our support team, we're here to help! 

We aim to get back to customers as quickly as we can, you'll hear back from one of our team shortly.

< Back to MuscleFood

MuscleFood IE

Our prepped meals are designed for one.<span style="color: rgb(55, 63, 63); font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;">&#xA0;We&apos;re working on bigger portion sizes so look out for updates by joining our mailing list.Meal for one<span style="color: rgb(55, 63, 63); font-family: Tahoma, Geneva, sans-serif; font-size: 12px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;">&#xA0;<span style="color: rgb(55, 63, 63); font-family: Tahoma, Geneva, sans-serif; font-size: 14px; font-style: normal; font-variant-ligatures: normal; font-variant-caps: normal; font-weight: 400; letter-spacing: normal; orphans: 2; text-align: start; text-indent: 0px; text-transform: none; white-space: normal; widows: 2; word-spacing: 0px; -webkit-text-stroke-width: 0px; background-color: rgb(255, 255, 255); text-decoration-thickness: initial; text-decoration-style: initial; text-decoration-color: initial; float: none; display: inline !important;">= from 340-490g

Our prepped meals are designed for one. We're working on bigger portion sizes so look out for updates by joining our mailing list. Meal for one = from 340-490g

What size are the prepped meals? | Support | MuscleFood

About our Products 🍲

How do I change delivery date?

Can I change the email address on my account?

How do I update my delivery address?

How do I edit my phone number?

How do I update my Password?

How do I update Marketing preferences?

How secure are my details?

Your account ⚙️

Can I pay with cash?

When will you charge me?

How do refunds work?

What happens if my payment fails?

What payment methods do you accept?

Payments & Promos 💷

Where do you deliver to?

How is my food delivered?

What happens if I'm out?

What days do you deliver?

How do I track my order?

What if I have a problem with my delivery?

Delivery 🚚

Are your meals Gluten Free?

Can I heat the Prepped Meals in the oven?

What if there are issues with my products?

Can I freeze the prepped meals?

How long do the products last?

How will I know what your products contain?

Can I return items?

What size are the prepped meals?

Where are the spice ratings for your ready meals?

Where can I find the nutritional information?

How do I apply a discount code to my order?

Do I need an account to place an order?

What does delivery cost?

How does it work? 💡

My order is missing items!

My order hasn't arrived

My products have arrived damaged

How to contact us

Order issues 📦

Press and Media enquiries

Product Substitutions and Out of Stock Items

Product nutritional information

Product & Stock Queries 👩‍💻

Problems with the mobile site

Problem with the website

Website Support 🔧

What size are the prepped meals?Updated 6 days ago